☕ RBP : 189 Louise Shanahan 3.0
➡️New NR holder takes us through the race of the day from Belfast IMC.
➡️”Focuses on winning races & the times will come.”
➡️A few other bits & pieces from the road and track.  
Listen: bit.ly/3dXXwzF

☕ RBP : 189 Louise Shanahan 3.0 ➡️New NR holder takes us through the race of the day from Belfast IMC. ➡️”Focuses on winning races & the times will come.” ➡️A few other bits & pieces from the road and track. Listen: bit.ly/3dXXwzF

☕ RBP : 189 Louise Shanahan 3.0
➡️New NR holder takes us through the race of the day from Belfast IMC.
➡️”Focuses on winning races &amp; the times will come.”
➡️A few other bits &amp; pieces from the road and track.&nbsp;&nbsp;
Listen: bit.ly/3dXXwzF

Runner Beans Podcast Episode 189 : Louise Shanahan 3.0

It’s difficult to keep up to date on the Irish running scene. Every week we take you on a guided tour of races across the land, offer some tips, tricks and anecdotes. Bring in local runners for a chat about all things running. If you do a bit of running around the roads, mountains and trails this is the podcast for you.

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Runner Beans Podcast Episode 189 : Louise Shanahan 3.0

Runner Beans Podcast Episode 189 : Louise Shanahan 3.0