☕ RBP : 191 Messages in a bottle
➡️ Jake & Efrem send across some voice notes.
➡️ Retirement plans. 
➡️ Some results, not all of them. 
Like.Share.Subscribe

☕ RBP : 191 Messages in a bottle ➡️ Jake & Efrem send across some voice notes. ➡️ Retirement plans. ➡️ Some results, not all of them. Like.Share.Subscribe

☕ RBP : 191 Messages in a bottle
➡️ Jake &amp; Efrem send across some voice notes.
➡️ Retirement plans.&nbsp;
➡️ Some results, not all of them.&nbsp;
Like.Share.Subscribe

Runner Beans Podcast Episode 191 : Messages in a bottle

It’s difficult to keep up to date on the Irish running scene. Every week we take you on a guided tour of races across the land, offer some tips, tricks and anecdotes. Bring in local runners for a chat about all things running. If you do a bit of running around the roads, mountains and trails this is the podcast for you.

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Runner Beans Podcast Episode 191 : Messages in a bottle

Runner Beans Podcast Episode 191 : Messages in a bottle