☕ RBP : 196 Hanna & Griggs.
➡️5th in Europe, Zak sent across an update from the Euro Champs.. 
➡️Nick’s notes are back following sub 4 at Morton.
➡️All the other usual stuff that’s not important.  
Listen: bit.ly/3dXXwzF

☕ RBP : 196 Hanna & Griggs. ➡️5th in Europe, Zak sent across an update from the Euro Champs.. ➡️Nick’s notes are back following sub 4 at Morton. ➡️All the other usual stuff that’s not important. Listen: bit.ly/3dXXwzF

☕ RBP : 196 Hanna &amp; Griggs.
➡️5th in Europe, Zak sent across an update from the Euro Champs..&nbsp;
➡️Nick’s notes are back following sub 4 at Morton.
➡️All the other usual stuff that’s not important.&nbsp;&nbsp;
Listen: bit.ly/3dXXwzF

Runner Beans Podcast Episode 196 : Zak Hanna & Nick Griggs

It’s difficult to keep up to date on the Irish running scene. Every week we take you on a guided tour of races across the land, offer some tips, tricks and anecdotes. Bring in local runners for a chat about all things running. If you do a bit of running around the roads, mountains and trails this is the podcast for you.

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Runner Beans Podcast Episode 196 : Zak Hanna & Nick Griggs

Runner Beans Podcast Episode 196 : Zak Hanna & Nick Griggs