☕ RBP : 23 OUT NOW!! ☕ ➡️ This week’s guest co - host was Irish mountain runner Zak Hanna➡️ A round up of races from across Ireland / Upcoming events / News ➡️ Big ParkRun performances North and South, Gerard even manages to gets himself on the fast times listingDrop your questions or comments below and don't forget to leave us a review!Like. Share. Subscribe. 🏃‍♀️🏃☕