☕ RBP : 38 OUT NOW!! ☕

➡️ Gerard & Mark back together giving it the beans for another week

➡️ Mark launches straight into a long overdue Mal Malone

➡️ We make an attempt to cover results from across the Island. 5ks to Ultras at home and away

➡️ Gerard attends Belfast Milers at Mary Peters and reports back on what was a great day and his decision to drop from the 5000m A race to the B.

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