☕ RBP : 44:OUT NOW!! ☕
➡️ THE KEVIN SEAWARD SHOW (Pt1)
➡️ Back to the roads with a bang. This week's feature race - Carlingford 5km.
➡️ Results, news, and views from the week in Irish running.
➡️ Mark makes a surprise ParkRun appearance, did he survive it without another injury?!
 
Drop your questions or comments below and don't forget to leave us a review!
Like. Share. Subscribe. 🏃‍♀️🏃☕

☕ RBP : 44:OUT NOW!! ☕ ➡️ THE KEVIN SEAWARD SHOW (Pt1) ➡️ Back to the roads with a bang. This week's feature race - Carlingford 5km. ➡️ Results, news, and views from the week in Irish running. ➡️ Mark makes a surprise ParkRun appearance, did he survive it without another injury?! Drop your questions or comments below and don't forget to leave us a review! Like. Share. Subscribe. 🏃‍♀️🏃☕

☕ RBP : 44:OUT NOW!! ☕
➡️ THE KEVIN SEAWARD SHOW (Pt1)
➡️ Back to the roads with a bang. This week's feature race - Carlingford 5km.
➡️ Results, news, and views from the week in Irish running.
➡️ Mark makes a surprise ParkRun appearance, did he survive it without another injury?!
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Drop your questions or comments below and don't forget to leave us a review!
Like. Share. Subscribe. 🏃‍♀️🏃☕

Runner Beans Podcast Episode 44: Kevin Seaward Part 1

It’s difficult to keep up to date on the Irish running scene. Every week we take you on a guided tour of races across the land, offer some tips, tricks and anecdotes. Bring in local runners for a chat about all things running. If you do a bit of running around the roads, mountains and trails this is the podcast for you.

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Runner Beans Podcast Episode 44: Kevin Seaward Part 1

Runner Beans Podcast Episode 44: Kevin Seaward Part 1