☕ RBP : 68 ☕ On the Bluff
➡️ Quiet week of local running action this week, Mark gives an update on NIA live
➡️ Gérard is in full marathon mode, and is looking for some nutritional tips
➡️ BIG GUEST next week as Kieran Kelly will be joining us. Drop your questions below 
Like. Share. Subscribe. 🏃‍♀️🏃☕

☕ RBP : 68 ☕ On the Bluff ➡️ Quiet week of local running action this week, Mark gives an update on NIA live ➡️ Gérard is in full marathon mode, and is looking for some nutritional tips ➡️ BIG GUEST next week as Kieran Kelly will be joining us. Drop your questions below Like. Share. Subscribe. 🏃‍♀️🏃☕

☕ RBP : 68 ☕ On the Bluff
➡️ Quiet week of local running action this week, Mark gives an update on NIA live
➡️ Gérard is in full marathon mode, and is looking for some nutritional tips
➡️ BIG GUEST next week as Kieran Kelly will be joining us. Drop your questions below&nbsp;
Like. Share. Subscribe. 🏃‍♀️🏃☕

Runner Beans Podcast Episode 68: On the Bluff

It’s difficult to keep up to date on the Irish running scene. Every week we take you on a guided tour of races across the land, offer some tips, tricks and anecdotes. Bring in local runners for a chat about all things running. If you do a bit of running around the roads, mountains and trails this is the podcast for you.

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Runner Beans Podcast Episode 68: On the Bluff

Runner Beans Podcast Episode 68: On the Bluff