After losing his long-held job at a rural supermarket, a middle-aged man drifts into isolation, resentment, and emotional paralysis. Convinced his wife is having an affair and unable to imagine a future for himself, he sets out one night intending not to return.

What follows is not redemption in the sentimental sense, but something quieter and more recognisable: the gradual rediscovery of motion, habit, and endurance through running.