FIT FACTS

RUNNER'S INJURY FORUM/Part 2-FUNCTIONAL


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This episode is leading you towards a slippery slope with the common misconception  "The Cause" of symptoms is less important than the symptom itself. Guess what/we have a lot to say about THAT and LA's #1 Doc for Feet is going full force to educate and also trying to fight some of my logic behind functional training and Running.

This, by far has been the episode where you can really see my passion and frustration as to the importance of  functional training resulting in the most important aspect of injury prevention for the Runner.

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FIT FACTSBy Harry Mitterbauer

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