<p>Welcome back to our Runners Resource Podcast, this is Part 2 in our Christchurch Marathon Series. Today Richard from Team CP and I chat about how to build some systems, a team around you, and how to maximise time and energy. </p>

Welcome back to our Runners Resource Podcast, this is Part 2 in our Christchurch Marathon Series. Today Richard from Team CP and I chat about how to build some systems, a team around you, and how to maximise time and energy.

<p>Welcome back to our Runners Resource Podcast, this is Part 2 in our Christchurch Marathon Series. Today Richard from Team CP and I chat about how to build some systems, a team around you, and how to maximise time and energy.&nbsp;</p>

Runners Resource Podcast | Christchurch Marathon |

We've always been about getting real information to the people.
Our Runners Resource Podcast is about as much out there as we can to make everyone successful 

Frontrunner Colombo is a Speciality Shoe Retailer in Christchurch New Zealand with passions for Road and Trail Running, Multisport and Triathlon..

Sports

Health & Fitness

Fitness

Running

We've always been about getting real information to the people. Our Runners Resource Podcast is about as much out there as we can to make everyone successful Frontrunner Colombo is a Speciality Shoe Retailer in Christchurch New Zealand with passions for Road and Trail Running, Multisport and Triathlon..

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Runners Resource Podcast | Christchurch Marathon |

Runners Resource Podcast | Christchurch Marathon |