Strength Training is a hot topic in Endurance Sport.  We debated the points on why more runners should be strength training.  I would suggest getting in touch with a Strength and Conditioning Coach and start building it into your running program. www.p3athletica.co.nz

Strength Training is a hot topic in Endurance Sport. We debated the points on why more runners should be strength training. I would suggest getting in touch with a Strength and Conditioning Coach and start building it into your running program. www.p3athletica.co.nz

Strength Training is a hot topic in Endurance Sport.&nbsp; We debated the points on why more runners should be strength training.&nbsp; I would suggest getting in touch with a Strength and Conditioning Coach and start building it into your running program. www.p3athletica.co.nz

Runners Resource Podcast | Strength Training

We've always been about getting real information to the people.
Our Runners Resource Podcast is about as much out there as we can to make everyone successful 

Frontrunner Colombo is a Speciality Shoe Retailer in Christchurch New Zealand with passions for Road and Trail Running, Multisport and Triathlon..

Sports

Health & Fitness

Fitness

Running

We've always been about getting real information to the people. Our Runners Resource Podcast is about as much out there as we can to make everyone successful Frontrunner Colombo is a Speciality Shoe Retailer in Christchurch New Zealand with passions for Road and Trail Running, Multisport and Triathlon..

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Runners Resource Podcast | Strength Training

Runners Resource Podcast | Strength Training