<a target="_blank" href="https://www.buzzsprout.com/719526/fan_mail/new">Send us Fan Mail</a>Today Dr. Brad interviews his running coach Garrett about all things running! Garrett gives tips on how to get started with running, including what the best watches and phone apps are!

Send us Fan Mail Today Dr. Brad interviews his running coach Garrett about all things running! Garrett gives tips on how to get started with running, including what the best watches and phone apps are!

<a href="https://www.buzzsprout.com/719526/fan_mail/new" rel="noopener noreferrer">Send us Fan Mail</a>Today Dr. Brad interviews his running coach Garrett about all things running! Garrett gives tips on how to get started with running, including what the best watches and phone apps are!

Running 101

Join Dr. Brad Schapiro, as he empowers your mind, body, and spirit to help you achieve ultimate health. Tune in for insightful interviews, past episodes of Your Ultimate Health from ESPN Winchester (WCDT Radio), and exclusive content—all in one place!

Medicine

Alternative Health

Health & Fitness

Nutrition

Join Dr. Brad Schapiro, as he empowers your mind, body, and spirit to help you achieve ultimate health. Tune in for insightful interviews, past episodes of Your Ultimate Health from ESPN Winchester (WCDT Radio), and exclusive content—all in one place!

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Running 101

Running 101