The 2nd Floor

Running A Marathon Without Training


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On today's episode, we bring on a dear friend and athlete, Taty Mindana who says his experience running a marathon with no training or experience. He shares his journey as a running and friend, tips for runners, and what his experience is like running for the last couple of years. 0:00​ Introduction 2:51​ Why do people gravitate to you? 6:35​ Friendships and the importance of an Inner Circle 9:54​ How Running has brought people together this year 11:01​ How do you keep yourself Grounded? 14:02​ Advice for 18-25 Year Olds 16:20​ Having an Anchor 20:28​ How did you start your career and why travelling was important 23:02​ How do you organize your day?

► SUPPORT THE CHANNEL & GAIN PREMIUM ACCESS: https://www.patreon.com/Qashus

► LISTEN OR WATCH US HERE: Spotify - https://spoti.fi/3sLeKof​ Apple Podcasts - https://apple.co/3sNFFQc​ TikTok - https://www.tiktok.com/@2ndfloorpodcast​ Instagram - https://www.instagram.com/2ndfloorpod...

► LETS CONNECT: Qashus Patreon - https://www.patreon.com/Qashus​ YouTube - https://www.youtube.com/user/omidqtv​ Instagram - https://www.instagram.com/qashus/​ TikTok - https://www.tiktok.com/@qashus​ Kenny Bhullar Instagram - https://www.instagram.com/kenny_bhullar

► CONTACT: For any sponsors, brands, partnership inquiries: https://www.2ndfloorpodcast.com

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The 2nd FloorBy Qashus & Kenny

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