Sign up to save your podcasts
Or
Share Running and Injury Journey that led to developing a healthy relationship with running again - Part 1 with Lara Johnson #003
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Running and Injury Journey that led to developing a healthy relationship with running again - Part 1 with Lara Johnson #003
In this episode I sit down with Lara Johnson - fellow Runner, Physical Therapist, and Business Owner.
In Part 1 of 2 of the interview with Lara, we discuss her running journey, professional journey, and injury journey.
We dig into her history as a runner so that we can better understand the path she is on today (shared in Part 2).
In this episode you will get to hear about:
-a medical scare that shaped her running journey
-going after big goals
-injury and burnout
-and much more
Make sure to also listen to Part 2 for more on incorporating mindfulness into running!
Lara can be contacted at:
website: http://www.bouldercoloradophysicaltherapy.com/
email: [email protected]
IG: @drlarajohnson
personal FB: Lara Johnson
FB page: Lara Johnson Physical Therapy and Wellness
View all episodes
By Kristen Schulz
5
1111 ratings
In this episode I sit down with Lara Johnson - fellow Runner, Physical Therapist, and Business Owner.
In Part 1 of 2 of the interview with Lara, we discuss her running journey, professional journey, and injury journey.
We dig into her history as a runner so that we can better understand the path she is on today (shared in Part 2).
In this episode you will get to hear about:
-a medical scare that shaped her running journey
-going after big goals
-injury and burnout
-and much more
Make sure to also listen to Part 2 for more on incorporating mindfulness into running!
Lara can be contacted at:
website: http://www.bouldercoloradophysicaltherapy.com/
email: [email protected]
IG: @drlarajohnson
personal FB: Lara Johnson
FB page: Lara Johnson Physical Therapy and Wellness