On this podcast of my radio show "Running and Racing with Leo Schumaker and Friends from January 16, 2024 on KMRE 88.3 FM I talk with runner Bob Marvel. We talked about his first marathon, and some of his other races. Also about Bob's running of The International Comrades Marathon in South Africa. Thank you Bob. I really enjoyed our talk. Tune in next week to 88.3 FM at 5:30-6 PM and hear other runners talk about their strength, trials and more.