Inspire By O’Nika

Running Away From Happiness-episode 56


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Today's episode, Running Away From Happiness is about a condition called Cherophobia. An avoidance or aversion to happiness or joy.  A person who experiences this feels that something negative can come from being happy. Therefore,  they avoid it at all costs. It is possible to overcome this fear. 

Resources online:

🔴Talk To Angel platform
🔵Happiness.com
⚪Psychology Today Therapist directory
🟡Anxiety and Depression Association of America        
     (ADAA), and an
🟢App called Headspace

Help is available to anyone who is interested in support. If you or someone you know is experiencing any symptoms of Cherophobia share this info with them. Like the episode if it has helped you in any way. Also, subscribe/download. 

Thank you for tuning in.🙏🏽♥️ You can hear this and all episodes on the Podbean App, You Tube, Amazon, Apple and Spotify.  🎧

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Inspire By O’NikaBy O’Nika