Running Buds

By Running Buds

Steve McNamee and Charlie Lambrix are two buds talking about their lives and perspectives as recreational runners. The conversation is as fun as it is unscientific.

Check out our episode music on th... more

4.9

77 ratings

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FAQs about Running Buds:

How many episodes does Running Buds have?

The podcast currently has 69 episodes available.

Running Buds episodes:

March 05, 2023 Episode 68. A Reunion
The guys dusted off the old microphones and fill catch up on the last 16 months.
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38min
October 17, 2021 Episode 67. The Last Episode, with Mark Lohman
On this final episode of the Running Buds Podcast, the guys discuss running gear of yesteryear with Toledo Running Legend Mark Lohman. The guys also reminisce a bit on the podcast.
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49min
October 03, 2021 Episode 66. Saint George Marathon with Ken Duke and Tyler Fredsall
The guys chat Saint George Marathon and Achilles International with several guests.
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52min
September 19, 2021 Episode 65 - Running Spiders
The guys celebrate cooler temps and talk fall running. There's also more info than you'd expect about Wolf Spiders.
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45min
September 05, 2021 Episode 64. Pacer Complaints and Olympic Marathon
Charlie complains about his failed pacing endeavor before the guys discuss the Olympic Marathon.
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58min
August 22, 2021 Episode 63. Race Anxiety
The guys delve into Race anxiety and the mental side of running.
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51min
August 08, 2021 Episode 62. Race/Volunteer Recap - Des News
The guys discuss Charlie's experience racing then volunteering at the Deseret News Half Marathon.
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38min
July 25, 2021 Episode 61. State Lines and Unique Runs
The guys admit to their dorky map tendencies and discuss unique runs.
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55min
July 11, 2021 Episode 60. Scotty's Strawberry Titty Poke
In this episode, the guys talk anger runs, Strava tragedies, Olympic Sports and Distance Runners vs Sprinters. They also name a few Strava Segments.
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1h 1min
June 27, 2021 Episode 59. Redemption Races and Pork Burritos with Ryan Timme
The guys chat with Utah ultra marathoner and blogger Ryan Timme about redemption races and ultra marathons. They eventually address the PED positive test that an Olympian runner blamed on a pork burrito.
Check out Ryan's blog: http://www.liferunningotherstuff.com/
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1h 4min

FAQs about Running Buds:

How many episodes does Running Buds have?

The podcast currently has 69 episodes available.