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Running Coach Jay Johnson: Building Faster, More Robust Runners
Warming up, flexibility and balance: Running coach Jay Johnson We’re branching out a little this week into the world of middle and long distance running. Coach Jay Johnson talks with us about his fresh and innovative approach to training. Among the elite runners he’s helped recently are Renee Metivier-Ballie, Brent Vaughn and Fernando Cabada. Jay […]
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By Glenn L. WhitneyWarming up, flexibility and balance: Running coach Jay Johnson We’re branching out a little this week into the world of middle and long distance running. Coach Jay Johnson talks with us about his fresh and innovative approach to training. Among the elite runners he’s helped recently are Renee Metivier-Ballie, Brent Vaughn and Fernando Cabada. Jay […]