Season 2 Episode 2 Mini Mental Dangerous behaviors are often part of having mental health challenges. In this mini mental, I discuss how you can turn those behaviors into healthy ones. 

I hope and pray you found benefit in my words. Please consider donating to the "Mentally Fit Muslims" podcast to help cover the operating costs and sustain this valuable resource for Muslims dealing with mental health issues. To support, please visit www.sabamalik.com/support

Get my eBook “How to Manage Depression With Islam” on Amazon Kindle: www.amazon.com/Divine-Depression-How-Manage-Islam-ebook/dp/B01ND071F3

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