In the episode, Blair Green and Kate Edwards, the authors of “Go Ahead, Stop and Pee: Running During Pregnancy and Postpartum” share their journey of cowriting their book! They are both Orthopedic physical therapists, moms, writers, and runners! 

Blair and Kate also dive into the top myths when it comes to running during pregnancy and postpartum. 

This episode is Part 1 of 2, so be sure to tune in next week for Part 2! 

🏃‍♂️ This is another live interview I did in my FREE Facebook group “The Run Your Life community.” If you are a runner I would love for you to join us in there!

And if you are enjoying these episodes and could like or SHARE this episode with someone else and SUBSCRIBE, RATE, and/or REVIEW this episode that would be amazing!