Let's dive into talking about my favorite race distance: the ✨ half marathon ✨

Today, I’m thrilled to share my advice on a topic beginner runners often wonder about. I’ll be answering listener questions on everything from choosing a solid training plan to essential nutrition tips that will keep you fueled and ready to run.

Whether you’re curious about how to structure your training block or what kinds of runs to include, this episode has you covered. I’ll also share my number one tip for race day preparation to ensure you’re fully ready to tackle that 13.1 miles.

Whether you’re a beginner runner or an intermediate athlete looking to improve your half marathon game, tune in for some valuable insights!

Macronutrients 101 episode

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