In this episode, we share some of our personal Running Horror Stories, and we also tell the tales of races and long runs gone bad sent in by some of our listeners. We also discuss last week's Barkley Marathons and some surprising news from runDisney.

We're excited to launch our partnership with a new sponsor,??Health IQ. They're supporting our podcast, which helps make it possible for us to do whatever it is you call what we do on a weekly basis.??Health IQ is an insurance company that helps health conscious people like runners, cyclists, weightlifters and vegetarians get lower rates on their life insurance. ??You can support the podcast and see if you qualify by going to https://healthiq.com/tsruns.

This episode is also sponsored by RoadID - simple identification you wear all day, giving you peace of mind for every adventure. With??fun options with full customization for all ages & athletes alike, RoadID might save your life one day. Visit https://Roadid.com

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