In this episode we talk about the upcoming Ryder Cup, we look at a new way to have fun golfing with your kids, and our favorite workout routines for golf.

First, it is all about the Kevin Na and Joaquin Niemann - sprinting through 18 holes. Would you be willing to run a speed round and see how fast (and how low) you could score a round of golf?

Second, we get into the Ryder Cup. Do you like Team USA's odds this year? We love the lineup - find out why.

Finally, how do you prepare physically for a round of golf? I've been off golf for a month and have a tournament to prepare for. Where do I start to get ready? Hmmm...maybe yoga?