Running is a kind of dreaming Author J.M. Thompson Following years of depression, ineffective medication, and therapy that went nowhere, author J. M. THOMPSON, PHD feared he was falling into an inescapable darkness. He decided that death was his only exit route from the torture of his mind.

After surviving a suicide attempt, Thompson got a sudden urge to RUN during an exercise break! From that moment on, he ran and ran and ran! And discovered - running is a kind of dreaming that saved his life!

https://runningisakindofdreaming.com