<p>One common question we get asked is, 'Is running good for me?'. We dive into the positives and negatives of running and protocols for preparing for competitions.</p>

One common question we get asked is, 'Is running good for me?'. We dive into the positives and negatives of running and protocols for preparing for competitions.

Running, is it good for you?

Welcome to the wonderful world of osteopathic medicine, manual therapy and everything about health. Here we discuss the ins and outs of the profession, from being in the treatment room to everything that happens outside the clinic. Hosting exciting chats with other professionals and with those who have experienced manual therapy first hand (pardon the pun). From couch back clicking to laid back chatting, we tackle all topics so everyone can learn, laugh and listen together, with a couple of stories on the side. So, join us every week and most importantly enjoy!

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Running, is it good for you?

Running, is it good for you?