The lessons learned in school are important but endurance running teaches us so much about the world and about ourselves. Let me know your thoughts! Be sure to check out injuryproneathlete.com for resources for my running friends, injured or not! Be sure to join the Back on Track Running Facebook group!

Running is More Important Than School For Kids

You can exercise in so many different ways and I think that running should ever only be one piece of the puzzle. If you aren’t trying new things to exercise your body, mind and spirit, I think you aren’t reaching your true potential. I want to explore different types of exercise, trying new foods and approaches to nutrition, exploring breath-work and meditation of different types, examining how our mindset and perspective affect the way we see the world and more! And of course, we'll talk about running from the perspective of a Doctor of Physical Therapy.

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Running is More Important Than School For Kids

Running is More Important Than School For Kids