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Hey Runners! We'll be back next week. Enjoy your this week's replay.

In this episode, we explore the reasons behind needing excessive sleep: is it a symptom of depression or a sign that your body needs a mental and physical reset? Tamra shares her journey of forming healthy relationships with female friends despite having poor role models as a child. We also examine whether men value respect over love in relationships and if women prioritize safety over love. Join us for an insightful discussion on these crucial topics.