Today Coach Blu speaks to Ultra Runner Ben Light. Ben has been a  supporter of Team AIIA for many years and today speaks on the life lessons he has learned while running and living a goal-oriented lifestyle. Ben has a very inspiring racing career and has utilized every mindset better his mindset, his emotional and spiritual connections, and demonstrate to himself that we are stronger than we think we are. Live life for the now and find purpose in the journey.  Want to help Addict II Athlete carry on the message of sobriety? Jump on https://www.patreon.com/addicttoathlete AddictToAthlete.org