We're talking about some cool new studies about nutrient biodiversity, creatine, sunscreen, vegan propaganda, botox botches, and David Beckham's new snack brand. 

We're talking red meat, honey, and the nutritional research plans from the new NIH director 

We dive into five fascinating new health-related studies—from the hidden dangers of microplastics to the surprising power of exercise on cognitive health. Plus, we unpack new research on abortion pill harms, antioxidants that might combat microplastic damage, and the ongoing battle between butter and seed oils.

Note: I mistakenly said the FDA approved mifepristone in 2002—it was actually approved in 2000.

Studies discussed:

• Abortion Pill Harms
• Physical Exercise and Slowed Cognitive Decline
• Microplastics and Stroke Risk
• Antioxidants Against Microplastic Damage
• Butter vs. Seed Oils

Welcome! 

In this inaugural episode, I answer the question: what does it mean to run on butter?