You're moving constantly. Grinding, producing, pushing. And somehow still empty.

In this episode, we get honest about the treadmill — the difference between running toward something and just running. We look at why the formula culture handed you was never going to deliver, what Harvard psychologist Daniel Gilbert found about achievement and happiness, and why Matthew 11:28 completely inverts everything you've been told about how rest works.

You don't grind your way to peace. You build from it.

One question to sit with when you're done listening.

Keep the Faith.