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Running on Empty: The Truth About Work-Life Balance


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Is Thursday really “Little Friday”… or are we just trying to survive the week?

On today’s Carpooling with Paul, Paul checks in from the I-95 commute in South Florida and gets real about burnout, routines, and the idea of “me time” — do we actually take it, or just pretend we do?

From bad highway merging to missed dentist appointments, Earth Day reflections to staying consistent with daily habits, this episode is a raw, honest ride through the chaos of everyday life. Plus, a heads up on the upcoming Riffs & Rhythms live stream—and the helmet debate that’s blowing up online.

If you’ve been feeling overwhelmed, stretched thin, or just trying to make it to Friday… this one’s for you.

🚗 Ride along. Reset your mindset. And maybe take that walk.

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B3 Podcast NetworkBy Backbeats and Spirits Media

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