<img loading="lazy" data-attachment-id="1003" data-permalink="https://runningonindy.com/2018/10/12/running-on-indy-episode-22/running-on-indy-heart-rate-training-pic-2/#main" data-orig-file="https://runningonindy.com/wp-content/uploads/2018/10/running-on-indy-heart-rate-training-pic1.jpg" data-orig-size="960,720" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="Running On Indy Heart Rate Training Pic" data-image-description="" data-image-caption="" data-medium-file="https://runningonindy.com/wp-content/uploads/2018/10/running-on-indy-heart-rate-training-pic1.jpg?w=300" data-large-file="https://runningonindy.com/wp-content/uploads/2018/10/running-on-indy-heart-rate-training-pic1.jpg?w=750" class=" wp-image-1003 aligncenter" src="https://runningonindy.com/wp-content/uploads/2018/10/running-on-indy-heart-rate-training-pic1.jpg" alt="Running On Indy Heart Rate Training Pic" width="659" height="494" srcset="https://runningonindy.com/wp-content/uploads/2018/10/running-on-indy-heart-rate-training-pic1.jpg?w=659&h=494 659w, https://runningonindy.com/wp-content/uploads/2018/10/running-on-indy-heart-rate-training-pic1.jpg?w=150&h=113 150w, https://runningonindy.com/wp-content/uploads/2018/10/running-on-indy-heart-rate-training-pic1.jpg?w=300&h=225 300w, https://runningonindy.com/wp-content/uploads/2018/10/running-on-indy-heart-rate-training-pic1.jpg?w=768&h=576 768w, https://runningonindy.com/wp-content/uploads/2018/10/running-on-indy-heart-rate-training-pic1.jpg 960w" sizes="(max-width: 659px) 100vw, 659px" />
<audio class="wp-audio-shortcode" id="audio-1000-12" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://runningonindy.com/wp-content/uploads/2018/10/running-on-indy-season-1-episode-22.mp3?_=12" /><a href="https://runningonindy.com/wp-content/uploads/2018/10/running-on-indy-season-1-episode-22.mp3">https://runningonindy.com/wp-content/uploads/2018/10/running-on-indy-season-1-episode-22.mp3</a></audio>
Make sure to tune into Episode 22, The heart rate training doesn’t suck…if you do it right…, edition of Running On Indy. Our guest Coach Matt Ebersole of Personal Best Training makes his second appearance on the show and fills us in on how to train properly using a heart rate monitor.

https://runningonindy.com/wp-content/uploads/2018/10/running-on-indy-season-1-episode-22.mp3 Make sure to tune into Episode 22, The heart rate training doesn’t suck…if you do it right…, edition of Running On Indy. Our guest Coach Matt Ebersole of Personal Best Training makes his second appearance on the show and fills us in on how to train properly using a heart rate monitor.

<a href="https://runningonindy.com/wp-content/uploads/2018/10/running-on-indy-season-1-episode-22.mp3" rel="noopener noreferrer">https://runningonindy.com/wp-content/uploads/2018/10/running-on-indy-season-1-episode-22.mp3</a>
Make sure to tune into Episode 22, The heart rate training doesn’t suck…if you do it right…, edition of Running On Indy. Our guest Coach Matt Ebersole of Personal Best Training makes his second appearance on the show and fills us in on how to train properly using a heart rate monitor.

Running On Indy: Episode 22

Running On Indy is a running podcast started by Jesse Davis and Blake Roberson in October of 2017. Blake and Jesse have been training partners and friends for over a decade. They both love running and the Indy Running community and wanted to share their love of running with a greater audience. Their hope is to both entertain and inform you with each episode about the greater running community of Indianapolis and beyond.

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Running On Indy: Episode 22

Running On Indy: Episode 22