In this episode of the Running on Thin Air podcast, host Brian Taylor interviews Lydia Breitenstein, who shares her journey from childhood influences in sports to becoming an accomplished endurance athlete. Lydia discusses her early experiences with running, her transition to triathlons and marathons during college, and the importance of community support in her athletic endeavors. She also highlights her passion for exploring various sports, including skiing and mountain biking, and her commitment to giving back through volunteering. Lydia offers valuable advice for aspiring runners and shares her future goals in endurance sports.

Lydia's IG: @lydbreit

Lydia's Strava: @lydia

Team In Training: https://www.teamintraining.org

National Sports Center for the Disabled: https://nscd.org

Music: Purple Planet Music

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