Casual Runners Appreciation Podcast

Running our mouths, not a marathon


Listen Later

This week, we're joined by Rob Goyen, a sports commentator and stroke survivor. Together we talk about:

  • Recovering from a stroke in your mid-30s
  • What it's like to be beaten by your 11-year-old son
  • How he became a running / iron man commentator
  • Whether he can see CRAP with the microphone at a big event
  • A humble brag about the big names he knows - hello Courtney Dauwalter

But first, we CRAP on about:

  • Shannon's new morning routine
  • Hayden's annual Bronco time trial
  • A reliving of our athletics carnival heyday
  • The fan and/or friend of the week

Follow us on Instagram and join the conversation - @casualrunnerspod

...more
View all episodesView all episodes
Download on the App Store

Casual Runners Appreciation PodcastBy Shannon Beattie & Hayden McGregor