In this episode, Dawn and Eli explore why life feels fast and heavy, how constant inputs drain focus and energy, and why tools that promise to save time often speed us up instead. They talk about multitasking, the pull of endless scrolling, and what real presence feels like. They offer a small daily reset you can try in a few minutes. They read a powerful Reddit post about feeling overwhelmed to show the difference between crashing and truly resting. The conversation moves gently from why overload happens to simple steps you can use right away. It closes with a quiet reminder that we cannot stretch time, but we can choose where to place our attention.

Watch the video version of this PODCAST on our YouTube channel at this link:

https://www.youtube.com/watch?v=KcuFLWtOcCw

If you receive great value and success from our PODCAST, you have two options of making a donation in any amount:

Click here to make a single donation on PayPal:

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Contact Eli at the e-mail below if you have questions:

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Here's To Your Health, Happiness & Success,

Elias "Eli" Melas

President & Founder

Genuine Networking Association (GNA)

Dawn Ledgerwood

Vice President / Director of Operations

Genuine Networking Association (GNA)