Your Weekly Lift

Running & Race Day tips and tricks with Beth Jones


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This week I am joined by my lovely friend and client Beth Jones where we answer your questions all around running, with several running events between us and Beth about to run Paris Marathon, we chat about where to begin, race day tips and our most embarrassing moments on a run πŸ’©πŸ‘€


Video and Audio Version available if you are listening through Spotify 😍

and if you need extra help with your running goals, I can provide a tailored and bespoke plan that is realistic to your life, you can find out more in the link below!

https://www.bylucyvictoria.co.uk/online-coaching-2023

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Your Weekly LiftBy Lucy Evans