Running relays are one of the most memorable experiences a runner can have. They are fun and you are pushing yourself in ways you rarely do. In this episode, we’ll discuss what and when to eat and the importance of recovering after each of your legs.
The post <a rel="nofollow" href="http://www.pagatim.fm/clifcast/running-relays/">Running Relays</a> appeared first on <a rel="nofollow" href="http://www.pagatim.fm">PAGATIM.fm</a>.

Running relays are one of the most memorable experiences a runner can have. They are fun and you are pushing yourself in ways you rarely do. In this episode, we’ll discuss what and when to eat and the importance of recovering after each of your legs. The post Running Relays appeared first on PAGATIM.fm.

Running relays are one of the most memorable experiences a runner can have. They are fun and you are pushing yourself in ways you rarely do. In this episode, we’ll discuss what and when to eat and the importance of recovering after each of your legs.
The post <a href="http://www.pagatim.fm/clifcast/running-relays/" rel="noopener noreferrer">Running Relays</a> appeared first on <a href="http://www.pagatim.fm" rel="noopener noreferrer">PAGATIM.fm</a>.

Running Relays

ClifCast, the podcast from Clif Bar, takes you on an adventure: From climbing to running, policy to nutrition, ClifCast brings you inspired stories and interviews for the adventure of life reminding us we all have adventure within us and inspiration is the key to help us go beyond.

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Running Relays

Running Relays