Do not worry- we will be talking Breaking4 when we record this week and will have an episode next week discussing it. We have lots to say of course.

Todays episode is an evergreen show where we talk peoples most common race mistakes as well as our own. Spolier alert, we make all the mistakes. We also are talking about peoples most common running rituals and superstitions.

If you want to connect about the show, running or ask for some advice from two know nothings message us at [email protected]