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Welcome to Season 2!
Follow Mind.Set.Goal on Instagram! Click Here https://www.instagram.com/mindsetgoal_/
Running Playlist
You can also read the article on this podcast. Here!
In this episode, George shares with you the benefits of running, how you can be a better runner, which include tips on how to avoid injuries, and finally the way to run for optimal fat loss.
Please visit the blog post for references to the information in this episode
By George Vaz Rocha5
22 ratings
Welcome to Season 2!
Follow Mind.Set.Goal on Instagram! Click Here https://www.instagram.com/mindsetgoal_/
Running Playlist
You can also read the article on this podcast. Here!
In this episode, George shares with you the benefits of running, how you can be a better runner, which include tips on how to avoid injuries, and finally the way to run for optimal fat loss.
Please visit the blog post for references to the information in this episode