Get in touch with Coach Sher!

Hey Running Friends!

When it comes to safety on the run, there are a few angles to think about. In this episode I'm talking about the things to think about and be prepared for.

Resources from the Episode:
Blog Posts from The Wrinkled Runner-
Using the Garmin PacePro Strategy (and Creating a Course)
Running the Bronx Parkway and Using the Google Maps Measure Tool
Running Safety

YouTube Videos from The Wrinkled Runner-
Safety for Runners
Google Map Measuring Tool
Runners ID- On the Road Safety

Content from Others-
Defender Ring

Website Recommendations:
This weeks website- Road ID- Medical and contact info on the run
Last weeks website- Conqueror Challenges - a virtual challenge that you do on your own
You can find my additional Wrinkled Runner outlets over at the YouTube channel and at wrinkledrunner.com. Sign up over on the blog for the once-a-month newsletter and you’ll get links to everything I’ve been doing between the podcast, blog, and YouTube. If you live in the Buffalo, NY area and would like information on utilizing a running coach, check out what I can do for you here.

If you have any running-related questions, please send an email to [email protected]…I answer every one.