In this weeks podcast myself and Paul waffle on about some various topics in the runnig world including:

💥 Some big Irish Performances in Seville Marathon

💥 Scope for another big Spring Marathon in Ireland

💥 Keely Hodgkinsons 800 metres World Record Attempt

💥 Sports Psychology in Running

💥 Paul's Shoe Rotation whilst Training for a Marathon

Any topics or areas people would like us to focus on in upcoming episodes please let us know 🙌

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