This week we have a comeback of no other than Max. This year has been a year full of changes - where running has been a friend to lean on through them all. Which are the biggest learnings from this year? How is he feeling about running races? Why has he realised the importance of reflecting and talking about his feelings? This is a warm conversation about change, his running journey, and how to work towards becoming a more wholesome person.

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Music: Upbeat Happy Logo (2 Versions) by SoulProdMusic

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