Here's my 25th birthday present to you! On this week's episode we'll talk my 25th birthday manifesto, King Ches and his weekend of a lifetime, Track Jenny doing what she does best and this week's twitter topic - Easy Running vs No Running

Follow along on Twitter and Instagram - @hornekerjustin
Email me anytime - Justin@anthrophysique.com

Here's my 25th birthday present to you! On this week's episode we'll talk my 25th birthday manifesto, King Ches and his weekend of a lifetime, Track Jenny doing what she does best and this week's twitter topic - Easy Running vs No Running Follow along on Twitter and Instagram - @hornekerjustin Email me anytime - Justin@anthrophysique.com

Running Through It - King Ches, Easy Running and a 25th Birthday CTA

Running Through it is about the art of running but it's also about so much more than running. Join me as I discus my coaching philosophies, my life philosophies, the sport of Track & Field, and genuinely dissect the intersection of all 3.

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Running Through it is about the art of running but it's also about so much more than running. Join me as I discus my coaching philosophies, my life philosophies, the sport of Track &amp; Field, and genuinely dissect the intersection of all 3.

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Running Through It - King Ches, Easy Running and a 25th Birthday CTA

Running Through It - King Ches, Easy Running and a 25th Birthday CTA