On This week's episode I talk with my good friend and UMKC Assistant Cross Country/Track & Field coach Chris Cornell.
Listen as we talk about the differences between running D3 and D1, the rigors of coaching at an elite level, living with an Olympian and he interviews me with a lightning round of questions.
Follow Chris on social media - @cgcornell
Follow me on social media - @hornekerjustin
Check out a few of my latest Medium articles here -https://medium.com/@hornekerjustin/running-perfectionism-and-depression-8671c2c8af34