In this powerful and funny episode of The Black Country Blokes, Kev and Lee sit down with their long-time mate Adrian (“Aid”), who’s gearing up to run the New York Marathon to raise money for The Black Country Blokes C.I.C. and support men’s mental health.

What starts as a catch-up between three dads turns into an honest chat about fatherhood, guilt, burnout, running as therapy, and the fine line between bravery and breakdown. Aid shares how discipline beats motivation, why bad runs can be as valuable as good ones, and the moment he got so fed up he even told a rainbow to f*** off — then kept going.

👉 Support Aid’s run: https://www.justgiving.com/crowdfunding/adrian-cutler?utm_medium=CR&utm_source=CL

👉 Share the episode and tag us: #MensMentalHealth #BlackCountryBlokes #DadsSupportingDads #MarathonForHope #HoldOnToHope

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