Dr. Jason Karp is a running and fitness expert, exercise physiologist, and creator of revo2lutionary running. He is also a speaker and bestselling author of books including "Run your fat off," "Exercising as a Busy Mom," and "Running a Marathon for Dummies."In our interview today, we talk about what it takes to do your first run, how to make time in a busy schedule for running, hidden benefits of running, and even how to select the right shoe.www.run-fit.com

Running Tips from an Expert

Bridging the Gap Between Alternative Health and Mainstream Medicine

Health

Alternative Health

Self-Help

Sexuality

Fitness & Nutrition

Today’s guest is Roy Krebs, the co-founder and CEO of NaturalStacks, an open- source supplement company focused on helping consumers improve mood, memory, and focus. As the leader of NaturalStacks, Roy is passionate about maintaining transparency in labeling.

Brain Health, Improved Mood, Memory and Focus

Today I have Dr. Natalie Beauchamp on the show. We not only talk about simple action-driven natural health solutions for people on the go but we go deep into what makes Dr. BEAUCHAMP, Dr. Beauchamp. And for those of you who don't know, she is a chiropractor in Ottawa Canada and has been in practice for 23 years. She's a former professional natural figure bodybuilder, a wellness consultant, a speaker, radio and TV personality, and now the author of the bestselling book Hack Your Health Habits. As a holistic health care practitioner, she recognizes there isn't a one size fits all solution for health and considers herself a no-nonsense, get it done kind of doctor, and you better believe we're gonna put that to the test today. 

How to Hack your Health Habits

Hey, Dr. Pound here with Heal Better Fast and today in my interview with Dr. Nathalie Beauchamp we not only talk about simple, action-driven, natural health solutions for people on the go.

How to Hack Your Health Habits

Today I interview a pioneer physician and scientist who empowers readers by showing them the research for preventing, treating, and even reversing disease using surprising foods. Dr. William Li is an internationally renowned Harvard-trained medical doctor, researcher, and president and a founder of the Angiogenesis Foundation. His groundbreaking work has led to the development of more than 30 new medical treatments, has impacted more than 50 million people worldwide, and covers more than 70 diseases including cancer, diabetes, blindness, heart disease, and obesity. His TED Talk, “Can We Eat to Starve Cancer?” has garnered more than 11 million views. Dr. Li has appeared on The Dr. Oz Show, CNN, MSNBC, Voice of America, and has been featured in USA Today, TIME, The Atlantic, and O Magazine, Dr. Li has served on the faculty of Harvard Medical School, and presented at the Vatican’s Unite to Cure conference.Today we are going to dive into his book, EAT TO BEAT DISEASE which I had the pleasure of reading. Now this book isn’t about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add that support the body’s defense systems, including San Marzano tomatoes, olive oil, Pacific oysters and even squid ink! I hope you will be inspired by these physicians recommendations, as was I. Here's Dr. Li.

Eating To Beat Disease

Dr. Kathy Gruver is an award-winning author, health practitioner, PhD, and TEDx speaker, and is the host of the national TV series, The Alternative Medicine Cabinet. In today's interview, Kathy shares her natural remedies for acid indigestion, how to improve sleep, and how to stay healthy during the winter season. Please welcome my guest, Kathy Gruver.

Running Tips from an Expert

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