Join Physiotherapist, Tim Dettmann, in the second part of his chat with with Australian long-distance runner and physical health consultant, Steve Moneghetti. Today, Steve shares how his running routine has changed now that he's 58, the importance of finding a community of friends to run with and why he thinks all Australians should start running.

Join Physiotherapist, Tim Dettmann, in the second part of his chat with with Australian long-distance runner and physical health consultant, Steve Moneghetti. Today, Steve shares how his running routine has changed now that he's 58, the importance of finding a community of friends to run with and why he thinks all Australians should start running.

Join Physiotherapist, Tim Dettmann, in the second part of his chat with with Australian long-distance runner and physical health consultant, Steve Moneghetti. Today, Steve shares how his running routine has changed now that he's 58, the importance of finding a community of friends to run with and why he thinks all Australians should start running.&nbsp;

Running to 100 with Steve Moneghetti

What do you want your life to be like as you age? Do you want to be cycling at 70? Or active at 80? Or play 9 holes of golf at 90? Welcome to 'Healthy to 100', the podcast where we learn what we can be doing now to help us live a long and healthy life. The research shows that two strength training sessions per week are key to ensuring you stay strong and active as you age, but what else can we be doing to ensure our bodies and minds continue to stay strong?Join us as we sit down with some prominent Australians, including some of Australia's most prominent scientists, to find out how we can all live to be healthy to 100.

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Running to 100 with Steve Moneghetti

Running to 100 with Steve Moneghetti