I found my way to 1 Alfred Place, a gorgeous Club, just off the Tottenham Court Road. It was a beautiful sunny afternoon and the club had an air of industrious calm and relaxation. People were working, laptops out, but delicious steaming cappuccinos by their side in spacious airy light surroundings.

Clare ordered us Coffee and biscuits, both of which were a great experience. I am an expert of coffee and biscuits and these were top grade!

We both had the afternoon free, so we were able to chat first and find out about one another, which I enjoyed a lot – and I got a sense of the energy and creativity and collaboration that has gone into founding audiofuel. It was also clear that there is a genuine commitment to creating something of value both in the actual product that has the power to make a real difference to runners and their ability to extend themselves and so get more out of themselves as well as a philanthropic orientation in the long term.

But what was really evident was the passion and energy that Claire communicates. When I (eventually) downloaded the music and practiced with it I found that this is replicated in the product which I genuinely think can help me with my own interval training.