The Clinical Pilates Studio is Eastbourne’s first fully equipped classical Pilates Studio and is based in the heart of Old Town.

The studio is unique in its approach to movement therapy as it combines Physiotherapy with Pilates to create a specific programme for the individual based on medical history and physical assessment.

The studio is run by Chartered Physiotherapist Mary Thornton who leads a team of Physiotherapists and Pilates instructors to provide a high quality service backed by regular training.

My interview with Mary was inspirational as well as fun and informative. I has decided meme to go for a professional visit to Mary’s lovely sunny studio to check out my alignment. I believe that this will enable me to take further steps in my body awareness and help my mission to run with a free and flowing action and without biomechanical pain all the days of my life!