The Ask Coach Parry Podcast

Running to pace or to heart rate


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Should you be running to the pace prescribed in your training program, even if it sends the heart rate higher than it should be for that training session? Sport Scientist Shona Hendricks has the answers. Read More · CoachParry.com/PB · CoachParry.com/ASK · Coach Parry
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The Ask Coach Parry PodcastBy Coach Parry

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