Should you be running to the pace prescribed in your training program, even if it sends the heart rate higher than it should be for that training session? Sport Scientist Shona Hendricks has the answers. <a href="https://coachparry.com/podcasts/?utm_campaign=content_marketing&utm_medium=audio&utm_source=podcast&utm_content=ask_coach_parry&utm_term=link_in_player_training_to_pace_or_to_heart_rate">Read More</a> · <a href="https://coachparry.com/strength-training-programmes/?utm_campaign=content_marketing&utm_medium=audio&utm_source=podcast&utm_content=ask_coach_parry&utm_term=link_in_player_training_to_pace_or_to_heart_rate">CoachParry.com/PB</a> · <a href="https://coachparry.com/ask-coach-parry-podcast-lp/?utm_campaign=content_marketing&utm_medium=audio&utm_source=podcast&utm_content=ask_coach_parry&utm_term=link_in_player_training_to_pace_or_to_heart_rate">CoachParry.com/ASK</a> · <a href="http://coachparry.com">Coach Parry</a>

Should you be running to the pace prescribed in your training program, even if it sends the heart rate higher than it should be for that training session? Sport Scientist Shona Hendricks has the answers. Read More · CoachParry.com/PB · CoachParry.com/ASK · Coach Parry

Should you be running to the pace prescribed in your training program, even if it sends the heart rate higher than it should be for that training session? Sport Scientist Shona Hendricks has the answers. <a href="https://coachparry.com/podcasts/?utm_campaign=content_marketing&amp;utm_medium=audio&amp;utm_source=podcast&amp;utm_content=ask_coach_parry&amp;utm_term=link_in_player_training_to_pace_or_to_heart_rate" rel="noopener noreferrer">Read More</a> · <a href="https://coachparry.com/strength-training-programmes/?utm_campaign=content_marketing&amp;utm_medium=audio&amp;utm_source=podcast&amp;utm_content=ask_coach_parry&amp;utm_term=link_in_player_training_to_pace_or_to_heart_rate" rel="noopener noreferrer">CoachParry.com/PB</a> · <a href="https://coachparry.com/ask-coach-parry-podcast-lp/?utm_campaign=content_marketing&amp;utm_medium=audio&amp;utm_source=podcast&amp;utm_content=ask_coach_parry&amp;utm_term=link_in_player_training_to_pace_or_to_heart_rate" rel="noopener noreferrer">CoachParry.com/ASK</a> · <a href="http://coachparry.com" rel="noopener noreferrer">Coach Parry</a>

Running to pace or to heart rate

The Ask Coach Parry Podcast features Lindsey Parry with the coach answering a specific running question in every episode.

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Running to pace or to heart rate

Running to pace or to heart rate

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